{Kid Friendly} Salad Snack On A Stick

{Kid Friendly} Salad Snack On A Stick
{Kid Friendly} Salad Snack On A Stick
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • Olives: California olives, ripe black or ripe green, extra large
    • Tomatoes: grape, cherry, chocolate cherry, sunburst
    • Cheese: ciliegine, or mini mozzarella balls, cubes of cheddar
    • Meats, sliced very thin: prosciutto, black forest ham, roast beef, oven roasted turkey
    • Greens: butter lettuce, green leaf, romaine
    • Wooden skewers

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 731 % Daily Value *
    • Total Fat: 24 g 36.94%
    • Saturated Fat: 7 g 35.05%
    • Trans Fat: 1 g %
    • Cholesterol: 80 mg 26.69%
    • Sodium: 2041 mg 85.03%
    • Calcium: 452 mg 45.16%
    • Potassium: 2 mg 0.04%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 91 g %
    • Dietary Fiber: 7 g 28.04%
    • Sugar: 17 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.53%
    • Vitamin C 24.28%
    • Vitamin D 0.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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