Chicken Pho soup with shrimp

Chicken Pho soup with shrimp
Chicken Pho soup with shrimp
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    Ingredients: 1 tablespoon sesame oil 4 baby bok choy, chopped (separate white and green pieces) 1 large carrot, peeled and sliced very thin 2 cloves garlic, minced or crushed 1 tablespoon fresh ginger, minced 4 cups vegetable or chicken broth 2 cups water 2 tablespoons gluten-free soy sauce, or substitute regular soy sauce 2 tablespoons fish sauce 2 tablespoons rice vinegar 4 ounces pad thai rice noodles, (1/2 package) 1 pound small raw shrimp, peeled (51-60/pound) 1 bunch green onions, sliced Instructions: Heat sesame oil in a large stockpot over medium-high heat. Add white pieces of bok choy and carrots, saute for 5 minutes. Add garlic and ginger, and saute one minute longer. Add broth, water, soy sauce, and fish sauce. Bring to a boil. Add uncooked noodles, and cook 2 minutes, separating noodles as they cook. Stir in shrimp, green onions, and green pieces of bok choy. Cook 2-3 minutes longer. Turn off heat, stir in rice vinegar, and serve immediately. Recipe Notes: If you prefer chicken instead of shrimp, add boneless, skinless chicken breasts with the broth. Simmer until chicken is heated through, remove to shred meat, and return to pot with noodles. Adapted from Asian Chicken Noodle Soup at Eat, Live, Run. Please visit her to see the original version and more great recipes.

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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