Cranberry Chicken Salad with Pecans

Cranberry Chicken Salad with Pecans
Cranberry Chicken Salad with Pecans
  • prep: 3 hr 30 min
  • cook: 8 min
  • total: 3 hr 38 min
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  • servings:
  • Ingredients

    • 2 -12.5 oz cans cooked chicken, drained (I use Costco's house brand, Kirkland)
    • 2 teaspoons olive oil
    • Salt and pepper to taste
    • 1/2 cup heavy cream
    • ? cup mayonnaise
    • ? cup plain Greek yogurt
    • 2 teaspoons poppy seeds
    • 2 teaspoons orange zest
    • 1 cup celery, chopped
    • 1 Tablespoon butter
    • 1/2 cup chopped pecans
    • 1 cup dried Cranberries
    • lettuce, for servings
    • croissants, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 216 % Daily Value *
    • Total Fat: 16 g 24.98%
    • Saturated Fat: 4 g 17.7%
    • Trans Fat: 0 g %
    • Cholesterol: 53 mg 17.55%
    • Sodium: 78 mg 3.24%
    • Calcium: 38 mg 3.81%
    • Potassium: 216 mg 6.17%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 4 g 14.82%
    • Sugar: 3 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 7.34%
    • Vitamin C 16.54%
    • Vitamin D 0.35%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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