Easy Braised Short Ribs

Easy Braised Short Ribs
Easy Braised Short Ribs
Saved From:
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 3 lbs beef short ribs, bone in*
    • 2 tbsp raw honey
    • 4 tbsp soy sauce (I used Bragg’s liquid aminos)
    • 3 tsp coconut or avocado oil, divided
    • 2 lbs brown mushrooms
    • 1 large onion, finely chopped
    • 2 large garlic cloves, minced
    • 3 large celery stalks, finely chopped
    • 28 oz can diced tomatoes, low sodium
    • 2 cups chicken stock, low sodium
    • 2 tsp basil, dried
    • 3/4 tsp salt**
    • 1/4 tsp ground black pepper
    • 3 tbsp parsley, finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1492 % Daily Value *
    • Total Fat: 115 g 177.19%
    • Saturated Fat: 49 g 243.18%
    • Trans Fat: 0 g %
    • Cholesterol: 241 mg 80.28%
    • Sodium: 2943 mg 122.63%
    • Calcium: 221 mg 22.12%
    • Potassium: 1067 mg 30.48%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 61.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 3 g 13.88%
    • Sugar: 11 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.82%
    • Vitamin C 55.76%
    • Vitamin D 1.69%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

    OTHER RECIPES YOU MAY LIKE