- prep: 8 min
- cook: 30 min
- total: 38 min
Summary
This Easy Chicken Marsala recipe is wonderfully simple and tasty. It gets a subtle sweetness from the Marsala wine, but it's still quite savory and delicious.
Ingredients
- 4 boneless skinless chicken breasts
- 1/2 cup all-purpose flour can substitute chickpea or almond flour for clean diets
- 2 tsp kosher salt plus more to taste
- 1 tsp ground black pepper plus more to taste
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp dried thyme
- 1/4 cup olive oil plus more as needed
- 1 large yellow onion diced
- 25 cremini mushrooms sliced into thick slices
- 2 cloves garlic minced
- 1 cup Marsala wine
- 1 cup chicken stock
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253 % Daily Value *
- Total Fat: 13 g 20.7%
- Saturated Fat: 4 g 19.35%
- Trans Fat: 0 g %
- Cholesterol: 93 mg 30.93%
- Sodium: 1052 mg 43.83%
- Calcium: 34 mg 3.35%
- Potassium: 342 mg 9.76%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.86%
- Sugar: 0 g
- Protein: 30 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 2.68%
- Vitamin C 0.02%
- Vitamin D 5.8%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq