Instant Pot Taco Pie

  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    Instant Pot Taco Pie is a fun and tasty recipe to make in your pressure cooker. Tortillas, refried beans, salsa, meat, and cheese come together to create a layered Mexican Pie! Delicioso!

    Ingredients

    • 1 lb Lean Ground Beef or Turkey ((93% lean is ideal))
    • 1 1 oz Taco Seasoning Packet ((or 3 Tbsp of my Homemade Taco Seasoning))
    • 1 1/2 cups Refried Beans
    • 1/3 cup Salsa
    • (4) 8 inch Flour Tortillas ((can use corn, but they are more fragile))
    • 1/4 cup Enchilada Sauce (optional)
    • 2 1/2 cups Shredded Cheese (or more if desired. (I use sharp cheddar and Monterey Jack blend. You can also use colby jack))
    • Sour Cream
    • Cilantro
    • Extra Salsa
    • Hot Sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 536 % Daily Value *
    • Total Fat: 30 g 46.65%
    • Saturated Fat: 15 g 75.09%
    • Trans Fat: 0 g %
    • Cholesterol: 123 mg 40.95%
    • Sodium: 1591 mg 66.28%
    • Calcium: 559 mg 55.91%
    • Potassium: 400 mg 11.43%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 4 g 15.78%
    • Sugar: 3 g
    • Protein: 46 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.81%
    • Vitamin C 9.58%
    • Vitamin D 3.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total4 oz-eq

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