Lebanese Marinated Feta Cheese

Lebanese Marinated Feta Cheese
Lebanese Marinated Feta Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This recipe will fill a 1 Quart Jar! Feel free to switch out the sumac or za'atar for your favourite herbs

    Ingredients

    • 500g Feta Cheese
    • 1/2 cup Olives
    • 2-3 Red Chilis
    • 3 Garlic Cloves
    • 1/2 tablespoon Za'atar
    • 1/2 tablespoon Sumac Seeds (or 1 teaspoon ground Sumac)
    • 1/2 tablespoon Dried Mint
    • Salt
    • 3 sprigs fresh Mint
    • Olive Oil to the top

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1333 % Daily Value *
    • Total Fat: 106 g 163.74%
    • Saturated Fat: 75 g 373.35%
    • Trans Fat: 0 g %
    • Cholesterol: 445 mg 148.31%
    • Sodium: 4586 mg 191.1%
    • Calcium: 2481 mg 248.12%
    • Potassium: 406 mg 11.6%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 0 g 0.72%
    • Sugar: 20 g
    • Protein: 72 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 42.22%
    • Vitamin C 4.65%
    • Vitamin D 20%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy8 c
    • MyPlate - Protein Total0 oz-eq

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