Mediterranean Three Bean Quinoa Salad

Mediterranean Three Bean Quinoa Salad
Mediterranean Three Bean Quinoa Salad
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    This protein-packed quinoa salad is full of flavor and great served as a main dish or side dish.

    Ingredients

    • 1/4 cup olive oil
    • 1 tablespoon balsamic vinegar
    • 2 garlic cloves, pressed
    • 1/4 teaspoon dried basil
    • 1/4 teaspoon dried oregano
    • Kosher salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 5 % Daily Value *
    • Total Fat: 0 g 0.23%
    • Saturated Fat: 0 g 0.01%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 2 mg 0.21%
    • Potassium: 2 mg 0.06%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.18%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.03%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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