Pineapple Teriyaki Grilled Chicken

Pineapple Teriyaki Grilled Chicken
Pineapple Teriyaki Grilled Chicken
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 (6 ounce) can pineapple juice
    • 1/4 cup vegetable oil
    • 1/4 cup reduced-sodium soy sauce
    • 1/4 cup brown sugar
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon ground black pepper
    • 4-6 skinless, boneless chicken breast halves
    • Pineapple slices (optional)
    • Chopped green onions (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 218 % Daily Value *
    • Total Fat: 11 g 17.54%
    • Saturated Fat: 2 g 8.88%
    • Trans Fat: 0 g %
    • Cholesterol: 57 mg 19.14%
    • Sodium: 502 mg 20.93%
    • Calcium: 5 mg 0.53%
    • Potassium: 273 mg 7.81%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 0 g 0.19%
    • Sugar: 9 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.52%
    • Vitamin C 0.39%
    • Vitamin D 0.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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