Roasted Garlic Chicken Salad

Roasted Garlic Chicken Salad
Roasted Garlic Chicken Salad
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 2 lb Chicken Breast cooked and cubed
    • 1/2 Cup shredded Carrot
    • 1/4 Cup diced Red Onion
    • 1/2 Cup chopped Roasted Red Pepper
    • 1/4 Cup mayonnaise- use my garlic mayonnaise recipe See Below
    • 1 tsp parsley
    • 1 tsp garlic powder
    • 1 tsp paprika
    • salt & pepper to taste
    •  
    • Garlic Mayonnaise Recipe:
    • 2 Cloves Garlic, roasted and chopped
    • 1/4 cup Mayonnaise (I use Primal Kitchen)
    • 1 tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2294 % Daily Value *
    • Total Fat: 103 g 158.02%
    • Saturated Fat: 16 g 79.4%
    • Trans Fat: 0 g %
    • Cholesterol: 685 mg 228.47%
    • Sodium: 3539 mg 147.44%
    • Calcium: 600 mg 59.97%
    • Potassium: 4795 mg 137.01%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 53.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 117 g %
    • Dietary Fiber: 10 g 39%
    • Sugar: 13 g
    • Protein: 225 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 26 g
    • Vitamin A 527.5%
    • Vitamin C 321.85%
    • Vitamin D 3.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables22
    • Exchange - Lean Meat29
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

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