Southern-Style Hamburger Steaks with Onion Mushroom Gravy

Southern-Style Hamburger Steaks with Onion Mushroom Gravy
Southern-Style Hamburger Steaks with Onion Mushroom Gravy
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A simple meal, satisfying meal made of hamburger meat, bulk sausage and seasoning cooked in an onion mushroom gravy.

    Ingredients

    • For patties:
    • 1 pound lean ground beef
    • 1 pound ground sausage (I prefer Jimmy Dean original)
    • 1 teaspoon seasoned salt ( I use Season-All)
    • For gravy:
    • 1 medium sweet onion, peeled and thinly sliced
    • 8 ounces fresh mushrooms, washed and sliced
    • 1/4 to 1/2 cup AP flour
    • 1 quart beef stock (homemade or commercial) or water
    • 1/2 to 1 teaspoon seasoned salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 303 % Daily Value *
    • Total Fat: 17 g 26.09%
    • Saturated Fat: 6 g 28.17%
    • Trans Fat: 0 g %
    • Cholesterol: 65 mg 21.6%
    • Sodium: 1174 mg 48.93%
    • Calcium: 39 mg 3.89%
    • Potassium: 280 mg 7.99%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2.33%
    • Sugar: 4 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 3.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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