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  • Creamy Brussels Sprouts (keto)
    • prep: 10 minutes
    • cook: 20 minutes
    • servings: 4
    Nutritional Info

    Summary

    Brussels sprouts with bacon swimming a creamy garlic parmesan sauce and topped with crispy bacon making this a delicious keto meal or low carb side dish.

    Ingredients

    6 slices bacon*

    1 tablespoon butter

    4 cups (or 32 oz) Brussel sprouts (bottoms removed and halved)

    ½ cup onion (minced (optional))

    3-4 cloves garlic (minced)

    1 teaspoon Italian seasoning (optional)

    salt and pepper (to taste)

    1 cup heavy cream

    1/2 cup shredded parmesan cheese*

    ½ cup shredded mozzarella cheese

    Instructions

    Pre-heat oven to 400Cut bacon into small pieces.
    Heat a large heavy-duty pan or skillet to medium-high heat. Add the bacon and cook 3-4 minutes or until crispy (skip this step if using pre-cooked bacon crumbles).
    Remove the bacon from the pan and to the same pan, add 1 tablespoon butter, brussels sprouts, and onion. Season with salt, pepper, and 1 tablespoon Italian seasoning; Cook for 4-5 minutes, stirring occasionally. Add the garlic and cook for another 2 minutes.
    Pour in heavy cream, stir until simmering. Taste the flavor and adjust salt and pepper as need. Drizzle with cheese and bacon. transfer to the oven and bake 15 minutes or until the brussels sprouts are tender.


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